Tuesday, May 19, 2009

Savoury Sweet Potato Sticks

For more What's Cooking Wednesday, visit Shan at Tales from the Fairy Blogmother . . .


I found this recipe on the back of a box of Rice Krispies . . . oh, yes I did!! I made them spur of the moment last week, and what a hit.

They were FABULOUS. Tasty, crisp and melt-in-your-mouth good. They will definitely be frequenting our dinner table in the future.

Savoury Sweet Potato Sticks
  • 3 medium sweet potatoes
  • 3 cups KELLOGG'S RICE KRISPIES cereal, crushed
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon cayenne pepper
  • 1/2 cup all-purpose flour
  • 4 egg whites
  • 4 tablespoons water
  1. Wash sweet potatoes (or peel if desired). Cut lengthwise into 1 cm (1/2-inch) slices. Cut slices into 1 cm (1/2-inch) sticks.
  2. In large plate or shallow pan, mix together crushed cereal and seasonings. Place flour on second plate. In medium bowl, beat egg whites and water.
  3. Coat potatoes with flour, shaking off excess. Next dip in egg mixture, then coat with cereal mixture. Place in single layer on a baking sheet.
  4. Bake at 400 degrees for about 25 minutes or until lightly browned. Serve hot with salsa or roasted garlic mayonnaise if desired.

4 comments:

Jen of A2eatwrite said...

Wow... these look completely amazing. We love sweet potato fries/chips whatever thing we put together. I'm definitely going to try this!

Shan said...

I just might give these a try.

City Girl said...

Yum - I love baked sweet potatoes but this is an even more awesome twist :)

Lisa said...

I'm making these tonight!! :)