Friday, March 16, 2012

Menu Plan: Week of March 18, 2012

Why, yes, it HAS been ages since I've posted anything on this blog.  Time is something of which I have very little, and thus blogging, cooking, and eating healthy have become a thing of the past.  I've decided to attempt to put a stop to all this. 

Having recently been diagnosed by my doctor with very low iron, I am committed to trying to get back to eating healthier.  After a winter of eating on the run, skipping meals, and snacking on junk food, it's time to make a change.

My short term goal is to plan, prepare, and eat three healthy meals a day.  As part of this I am going to better incorporate the foods in my weekly harvest box from Life Organic and include them in my menu throughout the week.  Let's take a stab at it!


Monday: Potato Leek Soup (which I will make on Sunday), Salad

Tuesday: Lemon Garlic Green Beans and leftover chicken

Wednesday: Roasted Cauliflower and Broccoli and Grilled Steak


Friday: Grilled Salmon and Grilled Sweet Potatoes with Scallions


Also on my radar this week for lunches and snacks: