Why, yes, it HAS been ages since I've posted anything on this blog. Time is something of which I have very little, and thus blogging, cooking, and eating healthy have become a thing of the past. I've decided to attempt to put a stop to all this.
Having recently been diagnosed by my doctor with very low iron, I am committed to trying to get back to eating healthier. After a winter of eating on the run, skipping meals, and snacking on junk food, it's time to make a change.
My short term goal is to plan, prepare, and eat three healthy meals a day. As part of this I am going to better incorporate the foods in my weekly harvest box from Life Organic and include them in my menu throughout the week. Let's take a stab at it!
Monday: Potato Leek Soup (which I will make on Sunday), Salad
Tuesday: Lemon Garlic Green Beans and leftover chicken
Wednesday: Roasted Cauliflower and Broccoli and Grilled Steak
Thursday: Spinach, Walnut, and Feta Salad
Friday: Grilled Salmon and Grilled Sweet Potatoes with Scallions
Also on my radar this week for lunches and snacks:
